Experience Burn N Shed™

Burn N Shed™ is the most effective workout you'll experience to lean out and get strong!

 

A full body, core-based strength and conditioning workout that builds lean muscle utilizing calisthenics, weights, resistance bands, boxing and plyometrics.

 

Burn N Shed™ gives the ultimate strength and cardiovascular challenge to elevate the heart rate

and maximize the calorie burn during class and long after the workout ends.

 

Our Training Programs

RESERVE YOUR 2017 SPOT

Sign up today and reserve your spot

for the new year!

SIGN UP FOR A FREE CLASS!

Experience a workout to

burn fat and shed pounds.

MEMBERSHIP/CLASS PACKS

Sign up for a monthly membership

or pay by the class pack.

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