End of Summer Challenge

The end of Summer just got better with a Burn N Shed™ Six-Week Partner Challenge! Grab a partner and help each other lose the most body fat together. Get this 2-for-1 deal which includes: $20 Registration Fee and Measurements (Beginning, Middle & End) and weekly workouts! Challenge your family and friends as it's open to everyone! Get ready for the holiday season and stay on track during the Fall and Winter season! JOIN TODAY!


Add this Four-Week Beginner's Meal Plan to your Partner Challenge for just $99. Four-week meal plan to help you learn how to eat right to balance and complement your workouts. Meal prep on Sunday and eat well during the week!

@JoZKnowZ on IG

@JoZKnowZ on IG

We're your average group of people building strength. Get strong with us!

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Train with us ☝🏽The most effective workout to lean out and get stronger by the workout.

@JoZKnowZ on Twitter

@JoZKnowZ on Twitter

There's no magic pill, powder or cream here, just hard work, determination, and consistency.

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Google Reviews

"It's the best workout you'll ever LOVE!" -T Sawasdee

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Experience Burn N Shed™

Burn N Shed™ is the most effective workout you'll experience to lean out and get strong! You can now do it at home. Try it out with the videos below.

Our Facilities

Our facility has the best training program and equipment to build strength and stamina.