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@JoZKnowZ on IG

@JoZKnowZ on IG

We're your average group of people building strength. Get strong with us!

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Train with us ☝🏽The most effective workout to lean out and get stronger by the workout.

@JoZKnowZ on Twitter

@JoZKnowZ on Twitter

There's no magic pill, powder or cream here, just hard work, determination, and consistency.

Google Reviews

Google Reviews

"It's the best workout you'll ever LOVE!" -T Sawasdee

Burn N Shed™ School of Strength

Experience the different ways to get strong in the new Calisthenics/Boxing Gym of the Valley. We also feature the following strength classes: Burn N Shed™ Strength, Animal Flow, Rahyz Cary Fitness, Boxing, Bars, Strength Training, Functional Training, Groov3 and coming soon Pole Strength Classes! Sign up today